plummKeep the details.
Skip the questionnaire.
A migraine record for the assistant you already talk to. Tell it what happened, add what you tried, and bring your history to your next appointment.
“Started around 2. Light hurts. Six out of ten.”
Start with what you know. Add the rest later. Your record stays editable and available in a new conversation.
Connect Plumm
Add a custom connector in Claude or a developer-mode app in ChatGPT, using:
https://plumm.autark.sh/mcp
Create a Plumm username and password when the connection opens. Use the same account to retrieve your history from another assistant.
Early prototype. Public directory listing and host approval are pending. Plumm records what you report; it does not diagnose migraines or prescribe treatment.